My Thyroid Relief

Sandwich with Gluten-free Bread

Sandwich with Gluten-free Bread
Sandwich with Gluten-free Bread

What’s your favorite sandwich? If you have gluten sensitivity, it might take some experimenting to come up with new sandwich ideas. Gluten-free bread is available at most markets these days, and if you can find the right bread for your tastes, sandwiches are still an option! Fill it with healthy organic ingredients and serve it with fruits, veggies, and sweet potato fries. Voila! You have a nutritious and balanced meal ready.

How to Make Sandwich With Gluten-free Bread

Let’s explore how to make the perfect gluten-free sandwich.

Ingredients

  • Gluten-free bread(2 slices)
  • Mustard and/or mayonnaise(made with olive oil)to taste
  • Organic roasted turkey(2 slices)
  • Organic alfalfa sprouts(to taste)
  • 1 tomato(cut it into small slices)
  • Olive oil
  • 1/2 avocado(cut into small slices)
  • Olives
  • Feta cheese(1 slice crumbled)
  • Blackberries (you can use raspberries or strawberries as well)
  • Pepper
  • Salt
Sandwich with Gluten-free Bread recipes
Sandwich with Gluten-free Bread recipes

Sandwich Preparation

  1. Lightly toast two pieces of gluten-free bread.
  2. Spread mustard and/or mayonnaise on both toasts.
  3. Place turkey, alfalfa sprouts, and tomato over a toast.
  4. Drizzle a bit of olive oil on top.
  5. Put avocado and tomato slices, olives, and crumbled feta cheese on another toast.
  6. Season with salt, pepper, and a bit of olive oil.
  7. Serve it with blackberries and vegetables (asparagus and/or broccoli).

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Notes and information

I use organic ingredients as much as possible. This way, I can get beneficial nutrients and avoid harmful pesticides, hormones, and chemicals that affect our thyroid and health in general.

Final Words

I hope you enjoy this light, flavorful, and super satisfying dish. It’s easy to make at home and won’t take much time!

 

The content on mythyroidrelief.com, such as text, videos, graphics or images, and other materials, are for educational and informational purposes only. It is not intended to be a substitute for professional medical and nutritional advice, diagnosis or treatment. It should not be used as a substitute for medical consultation. The knowledge provided in this blog comes from the author's own experiences and research. Consult your doctor before making any decisions about your medical care.

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