My Thyroid Relief

Become Your Own Health Detective

Menopause and Hypothyroidism

Menopause and Hypothyroidism

Liliana Sierra T. |
The thyroid gland regulates the body’s metabolism, energy levels, and brai...
Dental Health and Thyroid

Dental Health and Thyroid

Liliana Sierra T. |
What is Dental Health? Dental health, also known as oral health, involves caring...
Stuffed Sweet Potatoes in a Tray

Stuffed Sweet Potatoes

Liliana Sierra T. |
This recipe is a twist on the Peruvian “Stuffed potatoes” (Papa rellena). Us...
Iron Deficiency and Thyroid Function

Iron Deficiency and Thyroid Function

Liliana Sierra T. |
Iron Deficiency and Thyroid Function Do you know that there is a link between ir...
Sesame Seed Milk

Sesame Seed Milk

Liliana Sierra T. |
Sesame seeds milk is an excellent source of calcium. It is best to eat sesame