My Thyroid Relief

Become Your Own Health Detective

Green Quinoa with Chicken

Green Quinoa with Chicken (Peruvian style)

Liliana Sierra T. |
Today I bring you a fusion recipe where I will combine the classic Peruvian rice...
Thyroid Friendly Workout for the Lower Body

Thyroid Friendly Workout for the Lower Body

Liliana Sierra T. |
https://youtu.be/lnCWADudhaAHi, my name is Di Katz Shachar. I am a fitness and h...
Sándwich con Pan Sin Gluten

Sándwich con Pan Sin Gluten

Liliana Sierra T. |
Hoy haremos una receta muy sencilla: un sándwich sin gluten que le encantará a...
Ensalada de lechuga con Salsa de Vinagreta de Fresas

Ensalada de Lechuga con Salsa de Vinagreta de Fresas

Liliana |
Una ensalada de lechugas con salsa de vinagreta de fresas es una delicia para di...
Hypothyroidism vs Hashimoto's

Hypothyroidism vs Hashimoto’s: What’s the Difference?

Liliana Sierra T. |
Hypothyroidism-Hachimotos Connection In this video, Dr. Westins Childs, features...