Are you craving some easy-to-make, mouth-watering dessert to satisfy your sweet cravings? How about a combination of organic Greek yogurt and fruits? 

I don’t know what it is about the thickness of the texture that is so addicting, but I can’t get enough! 

My favorite thing to do when making a bowl of Greek yogurt for myself is to add a couple of tablespoons of monk fruit and some fresh fruit pieces (usually raspberries or strawberries). 

It’s such an easy way to make something healthy and tastes delicious. Combine the yumminess with some fruits and chocolates if you like, and you’ve got an amazing dessert ready. 

Read ahead to find the simple recipe.

Ingredients

• Fresh organic raspberries, blueberries, or strawberries
• 1 Organic Greek yogurt (low fat or nonfat)
• Monk fruit to taste
• Cinnamon
• Thinner chocolate pieces (sugar-free)

How to Make Greek Yogurt Dessert

1. Mash a few berries and add them to the yogurt with some monk fruit to your taste.
2. Transfer the flavored yogurt to a nice bowl or tall glass.
3. Decorate with grated chocolate, fruits, and nuts.

How This Recipe Benefits Your Thyroid

1. Fresh Organic Raspberries, Blueberries, or Strawberries

These berries are rich in antioxidants and vitamin C, which help reduce inflammation and oxidative stress, benefiting thyroid function and overall health.

2. Organic Greek Yogurt (Low Fat or Nonfat)

Greek yogurt is a good source of probiotics, protein, and iodine, which support gut health and thyroid function.

3. Monk Fruit

Monk fruit is a natural, low-calorie sweetener that provides antioxidants and does not impact blood sugar levels, helping maintain hormonal balance.

4. Cinnamon

Cinnamon has anti-inflammatory properties and can help regulate blood sugar, which is important for thyroid health.

5. Thinner Chocolate Pieces (Sugar-Free)

Sugar-free chocolate, particularly dark chocolate, is rich in antioxidants and can help reduce inflammation, supporting thyroid function while offering a sweet treat.

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Notes and information

I use organic ingredients as much as possible. This way, I can get beneficial nutrients and avoid harmful pesticides, hormones, and chemicals that affect our thyroid and health in general.