Pizza dough made with chicken and sausage? Yes, you heard me right! This recipe is a new twist on an old-time favorite pizza. This dish is made with just a few ingredients and has the perfect balance of flavors and textures to keep you coming back for more. You can also make the dough with turkey or beef that’s been ground up into a paste with an egg and macadamia flour.Â
Pizza is a staple for most people, but there’s always room to change things up and try something new! What’s even better about this recipe is that it can be done in less than 30 minutes! Let’s see how I made pizza dough using ground chicken breast and sausages.Â
Ingredients
- Ground chicken
- Ground chicken sausages
- Egg
- Onion powder
- Oregano
- Salt
- Pepper
- Macadamia flour
- Baking powder
- Avocado oil
- Organic pizza sauce
- Mozzarella cheese
- Green and red pepper
- Broccoli
- Asparagus
- MushroomsÂ
- Olives
How to Make Chicken Crust Pizza
- In a large mixing bowl, combine the ground chicken, ground chicken sausage, egg, onion powder, oregano, salt, pepper, macadamia flour and baking powder.
- Mix until thoroughly combined.
- Line a baking sheet with aluminum foil and lightly grease it with avocado oil.
- Transfer the chicken mixture onto the prepared baking sheet.
- Press it into a round or rectangular pizza shape, about 1/4-inch thick. This will be your pizza crust.
- Bake the crust at 480 °F for 4 to 6 minutes or until it’s firm and slightly golden around the edges. Remove from the oven and let it cool slightly.
- Spread a thin layer of organic pizza sauce over the crust.
- Sprinkle mozzarella cheese evenly on top.
- Add green and red bell peppers, broccoli, asparagus, mushrooms, and olives.
- Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.
- Let the pizza cool slightly, slice, and enjoy your chicken crust pizza!
How This Recipe Benefits Your Thyroid
1. Ground Chicken
Ground chicken provides lean protein and selenium, both of which are essential for thyroid hormone production and immune function, supporting overall thyroid health.
2. Ground Chicken Sausages
Ground chicken sausages are a good source of protein and provide additional seasonings and flavor that may enhance nutrient absorption, which is important for thyroid health.
3. Egg
Eggs are rich in iodine and selenium, which are crucial for thyroid function and hormone regulation.
4. Onion Powder
Onion powder contains sulfur compounds that help reduce inflammation and support detoxification, benefiting thyroid health.
5. Oregano
Oregano is rich in antioxidants and essential oils, which may help reduce oxidative stress and inflammation, promoting thyroid health.
6. Salt
Salt, especially iodized or sea salt, provides iodine, a vital mineral necessary for the synthesis of thyroid hormones.
7. Pepper
Pepper enhances the bioavailability of essential nutrients, ensuring better absorption of thyroid-supportive vitamins and minerals.
8. Macadamia Flour
Macadamia flour is a low-carb, gluten-free alternative that provides healthy fats, supporting hormone production and metabolism, which is essential for thyroid health.
9. Baking Powder
Baking powder helps in leavening and creating a light texture in the dish, contributing to a healthy, nutrient-dense meal that supports thyroid health.
10. Avocado Oil
Avocado oil is rich in healthy monounsaturated fats and antioxidants, which help reduce inflammation and support the absorption of fat-soluble vitamins that are vital for thyroid health.
11. Organic Pizza Sauce
Organic pizza sauce, often made with tomatoes and herbs, is rich in antioxidants like lycopene, which help reduce inflammation and oxidative stress, supporting thyroid function.
12. Mozzarella Cheese
Mozzarella cheese provides calcium, protein, and iodine, which are essential for thyroid health and bone strength.
13. Green and Red Peppers
Green and red peppers are high in vitamin C and antioxidants, which support the immune system and reduce oxidative stress, benefiting thyroid health.
14. Broccoli
Broccoli is rich in fiber, antioxidants, and vitamin C, which help combat oxidative stress and support healthy thyroid function.
15. Asparagus
Asparagus contains antioxidants and anti-inflammatory compounds, promoting thyroid health by reducing inflammation and oxidative damage.
16. Mushrooms
Mushrooms are rich in antioxidants and contain minerals like selenium, which are important for thyroid health and function.
17. Olives
Olives are a good source of healthy fats and antioxidants, which help reduce inflammation and oxidative stress, supporting thyroid health.
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Notes and information
I use organic ingredients as much as possible. This way, I can get beneficial nutrients and avoid harmful pesticides, hormones, and chemicals that affect our thyroid and health in general.
Using ground chicken and sausage for the crust is a creative touch that fits well with low-carb diets. This choice boosts the protein content and adds a rich flavor to every bite.