Preparation of Healthy Ice-cream
Fresh berries are synonymous with summer. Ice cream is also associated with summer. Berries with ice cream make for a delicious and refreshing summer dessert. It progresses from Berry Ice Cream to Very Berry Ice Cream when we go all out with our berry mixture.
Berries Ice Cream with Whey Protein
Ingredients
- Yogourt
- Macadamia Milk
- Vanilla Whey Protein
- Frozen mango
- Frozen strawberries
Preparation
1. ) Put the Yogourt, Frozen strawberries and mango, whey protein, macadamia milk, in a blender, Turn on to high speed until form a smooth cream. 2.) Transfer to a mold and put it in the freezer for several hours or until the next day.
1. ) Put the Yogourt, Frozen strawberries and mango, whey protein, macadamia milk, in a blender, Turn on to high speed until form a smooth cream. 2.) Transfer to a mold and put it in the freezer for several hours or until the next day.
Note: I use organic ingredients as much as possible. This way, I can get beneficial nutrients and avoid harmful pesticides, hormones, and chemicals that affect our thyroid and health in general.
The e-cookbook with tasty and nutrient-packed thyroid-friendly recipes that are low in calories is going to be released in our store very soon.
