My Thyroid Relief

Beet, Fennel, and Avocado Salad

 

This beet, fennel, orange, and avocado salad is perfect for those looking for a light but flavorful dish.
With this recipe, you can easily add nutrients to your diet without compromising taste. For instance, beets are rich in natural sugars and fiber. Similarly, fennel can help curb appetite cravings and is full of vitamin C just like oranges.

Avocados are a great source of vitamins, fiber, and potassium! This salad has everything you need to maintain balance in your diet all topped with a flavorful vinaigrette dressing. The ingredients used in this dish are low in calories so they won’t leave you feeling heavy after eating them. You can add some protein as well for a light lunch or dinner!

Ingredients

Orange

Fennel

Beet

Avocado

Olive oil

Orange juice

Balsamic vinegar

Salt

Pepper

Garlic Powder

Dry figs

Walnuts

Pistachios

How to Make Beet, Fennel, And Avocado Salad?

1. In a small bowl, whisk together the orange juice, lemon juice, olive oil, and Dijon mustard. Season with salt and pepper to taste. Set aside.

2. On a large plate, layer the sliced beets, fennel, avocado, and orange segments. Season lightly with salt and pepper.

3. Drizzle the citrus vinaigrette over the salad, gently tossing to coat each ingredient.

4. Top with fennel fronds for a pop of green, and serve immediately.

This salad is packed with flavor from the beet, fennel bulb, and avocado. While it may sound like an odd combination, the beet, oranges, and fennel are a natural pairing. The citrusy flavor of the vinaigrette dressing combined with the mildness of avocado makes for a delightful side dish to any meal. The e-cookbook with tasty and nutrient-packed thyroid-friendly recipes that are low in calories is going to be released in our store very soon.

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Read Article: My Thyroid Relief Cookbook

Notes and information

I use organic ingredients as much as possible. This way, I can get beneficial nutrients and avoid harmful pesticides, hormones, and chemicals that affect our thyroid and health in general.

 

The content on mythyroidrelief.com, such as text, videos, graphics or images, and other materials, are for educational and informational purposes only. It is not intended to be a substitute for professional medical and nutritional advice, diagnosis or treatment. It should not be used as a substitute for medical consultation. The knowledge provided in this blog comes from the author's own experiences and research. Consult your doctor before making any decisions about your medical care.

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