My Thyroid Journey: How I Overcame Hypothyroidism

At 38, my thyroid journey began—an unexpected hypothyroidism diagnosis that changed my life. I was ready to embrace motherhood after giving birth to my second son. Then, everything shifted when I was diagnosed with hypothyroidism.

Everyone’s thyroid journey is unique, but our stories often share common threads. My path was a long, winding road that took years to navigate.
I became my own health detective. I gathered clues from my symptoms, researched, and asked many questions. Eventually, I found a solution.

This is my story of how I reclaimed my health.

Becoming My Own Advocate

I was determined to find answers. I researched extensively, exploring online resources and reading books. I also asked doctors about every possible thyroid treatment.  I even ordered my own blood tests online, bypassing the delays of traditional doctor visits. The results emailed directly to me, enabled me to ask informed questions and advocate for the right treatments.

As a mother of two, I expected hormonal shifts. However, the changes I experienced were overwhelming, altering the course of my life.

Symptoms That Led to My Thyroid Diagnosis

The first sign was my hair. Once thick and shiny, it started falling out in alarming amounts. I found it everywhere—on the floor, in the shower, and on my bed. This was just the beginning.

Next came emotional upheaval. I felt depressed, unmotivated, and disconnected from the person I used to be. My back ached constantly, and despite eating modestly, I gained weight. Socializing became a challenge, as I lacked the confidence to meet friends.

My energy plummeted. Simple tasks, like preparing meals or driving my kids to school, felt insurmountable. My memory deteriorated to the point where my husband had to leave notes to remind me of essential responsibilities.

Learn more about the symptoms of hypothyroidism: https://mythyroidrelief.com/diagnosed-with-thyroid-disease/

Seeking a Hypothyroidism Diagnosis

Finally, I saw a doctor who diagnosed me with hypothyroidism. The prescribed medication, levothyroxine, didn’t alleviate my symptoms. I learned that my body struggled to convert T4 into T3, a crucial hormone for metabolism and energy. This explained why traditional treatments weren’t practical for me.

My Health Detective Work

Through my detective work, I identified several factors contributing to my condition:

1. Dental Fillers: Amalgam fillings containing mercury were absorbed into my body, disrupting my thyroid.
2. Iodine Deficiency: My body couldn’t absorb iodine from food, requiring supplementation.
3. Chlorine Exposure: Long hot tub sessions exposed me to high chlorine levels, affecting my thyroid.
4. BPA in Plastics: Chemicals in plastic bottles disrupted my endocrine system.
5. Dietary Toxins: Pesticides, antibiotics, and gluten contributed to hormonal imbalances.
6. Emotional Stress: Caring for aging parents and other stressors destabilized my thyroid.

   For more about thyroid health, visit https://www.thyroid.org/

A Holistic Solution That Works! 

Eventually, I found a holistic doctor who prescribed natural thyroid medications derived from pig thyroid glands. These medications provided both T4 and T3, which significantly improved my symptoms.

However, my journey didn’t end there. Changes in medication formulations and a traumatic family event—my father’s passing—led me to explore additional healing techniques. Practices like yoga, meditation, and energy therapies helped stabilize my thyroid and manage stress.

Finding the Right Balance

Through persistence, I found a compounding pharmacy that created a custom medication combining T4 and T3. After gradual dosage adjustments, my thyroid levels stabilized. My Free T3 is in the optimal range today, and my symptoms have disappeared.
Check this article for more information:https://www.ifm.org/articles/balancing-thyroid-hormones-naturally

A New Beginning

For the past four years, I’ve enjoyed balanced thyroid levels. I lost the extra weight, regained my energy, and restored my hair’s natural shine. Most importantly, I found joy and motivation again.

This blog will explore the factors contributing to my recovery, including nutrition, exercise, supplements, and holistic practices. Think of the thyroid as a key instrument in the body’s orchestra—if it’s off, everything feels out of tune.

My goal is to offer hope and practical advice to those navigating thyroid conditions. Together, let’s work toward a healthier, more balanced life.