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My Thyroid Relief

Book Reader Resources

Resources to Accompany Thyroid Health Detective

thyroid health detective

Thank you for reading Thyroid Health Detective.

These additional resources are designed to complement the book and help you put what you’ve learned into practice.

Use the tracking forms to organize important health information, review the questions to discuss with your doctor as you prepare for medical appointments, and enjoy the 20 cooking videos as you explore practical ways to support your overall health.

RESOURCE #1

Thyroid Health Tracking Forms

Use these printable tracking forms to organize and monitor important information related to your thyroid health and keep useful details together for reference.

RESOURCE #2

Questions to Discuss With Your Doctor

Preparing for an appointment ahead of time helps you organize the topics you want to discuss. Use these questions as a guide to help you prepare for your medical appointments and have more informed conversations with your healthcare provider.

RESOURCE #3

20 Cooking Videos

Enjoy step-by-step cooking videos featuring recipes designed to make healthy eating practical, enjoyable, and easier to incorporate into everyday life.