Thyroid-friendly breakfast options:
- A.. Omelet made with your preferred vegetables using 3 eggs and 1/2-1 yolk. Served with oat rolls spread with unsweetened jam. Accompanied by a small bowl of berries
- B.. Green juice blended with whey or vegetarian protein mixed with frozen berries and a touch of cinnamon
- C.. Greek yogurt sweetened with a small amount of added sugar, Topped with sliced berries, mixed nuts, and seeds
- D.. For a Weekend: Gluten-Free Pancake made with gluten-free flour and Greek yogurt. Top with sugar-free blueberry syrup and fresh sliced berries.
You can find other breakfast recipes here